Ideas & Tips — Eating Healthy

Thanksgiving's here, and you've followed all your family's traditional recipes, or maybe just looked up how to cook a turkey online. In any case, you've just pulled the bird out of the oven, it's sitting imposingly on your dining room table: Now what? If you've never carved a turkey before, approaching it from the first time can be a harrowing maze of sinewy, bony roadblocks. Here's our step-by-step advice for getting the most meat out of your bird: Set the bird down breast-side up and remove the legs. Use the carving knife to slice the skin between the legs and the...

Along with the colorful leaves, cooler nights and Halloween candy, the autumn season also produces some of the most delectable produce. From September to November, grapes, pears and sweet potatoes spring from the earth in full bounty and supply us with new culinary opportunities to enjoy before winter arrives.  Additionally, it is true that almost any food can be grown somewhere year-round throughout the planet. But packing and shipping fruit to all corners of the world can be costly both financially and environmentally, due to the impact of shipping vehicles. Local food choices, according to an article from Greatist.com, may not only be more nutritious...

Summer is a good time to switch up your snacking routine, opting for easy, light and healthy options that don't require you to heat up your kitchen by cooking! Here are some ideas to keep you full and energized throughout the day:  Cranberry slushy: Health Magazine has an easy recipe for a cool cranberry slushy. Just mix a half-cup of cranberry juice cocktail, one cup of ice cubes and one teaspoon of lime juice. Serve from our double-walled stainless steel drinking glasses with matching straws for sipping in style.  Fresh fruit: Many different kinds of fruit are currently in season, so...

The use of salt and pepper as America's quintessential condiment combination has been so deeply ingrained in our culture that one rarely ever stops to wonder how that came to be. Even in Europe, the two seasonings are inseparable. Surprisingly, the story of salt and pepper goes back centuries. Pepper has been used since before the common era, serving as both a condiment and medicinal property in Ancient Rome. Though long pepper originally stood as most popular during the Roman era for a great while, the pepper we've come to know usurped its status by not only being more affordable but also...

Spaghetti is a dish that comes with a deep, long history and is popular for a number of reasons, including both its taste and the ease with which it can be prepared. However, though there is no official set of guidelines for what comprises the perfect serving of spaghetti, these common tips are worth remembering the next time you plan to make a batch of pasta: Olive oil etiquette: Though there will never be a consensus regarding how olive oil should be used with spaghetti, some people believe that it shouldn't go anywhere near the pasta while it is still...