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Ideas & Tips — Eating Healthy

A brief history of salt and pepper

Eating Healthy Food & Drinks Herb & Spice Ideas & Tips Kitchen

A brief history of salt and pepper

The use of salt and pepper as America's quintessential condiment combination has been so deeply ingrained in our culture that one rarely ever stops to wonder how that came to be. Even in Europe, the two seasonings are inseparable. Surprisingly, the story of salt and pepper goes back centuries. Pepper has been used since before the common era, serving as both a condiment and medicinal property in Ancient Rome. Though long pepper originally stood as most popular during the Roman era for a great while, the pepper we've come to know usurped its status by not only being more affordable but also...

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Host with the most: 5 ingredients of a gourmet pizza party

Celebration Eating Healthy Food & Drinks Home Ideas & Tips

Host with the most: 5 ingredients of a gourmet pizza party

How do you throw a pizza party for grown-ups? Make it gourmet! Fun and unique, this is one dinner soiree that your guests will be talking about for weeks. Here are our ingredients for making you the host with the most:  Antipasto: Lifestyle magazine Southern Living recommends starting your meal with a prettily prepared antipasto platter. Your cured meats, bruschetta, veggies and gourmet cheese will look particularly distinguished arranged on a brushed stainless steel serving plates.  Cheese: Be sure to buy mozzarella — the classic pizza cheese. Asiago, Parmesan and/or Romano are also delicious. Ricotta, goat, blue, Brie and Manchego cheese work...

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Tips for grinding your own spices

Eating Healthy Food & Drinks Herbs Ideas & Tips Kitchen Stainless Steel

Tips for grinding your own spices

Do you ever find yourself tasting a meal you've prepared and realizing it just doesn't have enough flavor? Do you dump loads of grocery store spices into your dishes, only to be put off by their bland, vague taste? It may be time to look into grinding your own spices, which is easy to do if you have the right equipment. Spices begin to lose their flavor as soon as they're ground, so when you buy prepackaged spices in the supermarket, they're already starting to go south, flavor-wise. Home-ground spices are obviously the right choice in terms of flavor, but...

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8 tips for building an at-home coffee bar

Eating Healthy Food & Drinks Home Ideas & Tips Kitchen

8 tips for building an at-home coffee bar

We've previously discussed on this blog how to put together your own bar cart, which adds panache to any home. However, if you aren't a big drinker or you don't always keep liquor on hand, you don't have to be left out of this hot decorating trend! Here are 8 tips for making an at-home coffee bar: Delivery is key: Half of the fun of setting up a bar area is finding a pretty table or cart on which to put it. The same principle applies when you are putting together a coffee bar.  Fresh flowers: Fresh flowers immediately elevate...

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5 healthy breakfast ideas

Eating Healthy Food & Drinks Home Ideas & Tips Kitchen

5 healthy breakfast ideas

We recently discussed some healthy snacking options, but even the best snack in the world won't turn your day around if you failed to eat a healthy breakfast. After all, it's called the most important meal of the day for a reason! Here are some of our favorite ways to start the morning:  Breakfast burrito: Women's Health Magazine suggests a lighter twist on your favorite breakfast burrito. Use a whole-wheat tortilla and egg whites to add fiber and cut fat. Some black beans and fat-free cheese provide extra protein.  Cereal: Make Cooking Light's three-grain breakfast cereal with walnuts and dried...

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